New Technique Freezes Away Excess Body Fat - For some people, fat bulge is something undesirable. It makes the clothes so tight they can not be used, even if imposed will make them really look bad.
In addition, the fat also increases the risk of various diseases, such as type 2 diabetes and heart disease. Therefore, the researchers for decades constantly looking for ways to get rid of fat in the body.
There are two types of fat in the body, the brown fat and white fat, and if we can understand the difference between them, it can help you lose weight. White fat is a thin layer of fat contained in the thigh, abdomen and back of the arm.
The researchers claim that something as simple as putting an ice pack to the areas of white fat deposits around 30 minutes to 1 hour, can improve the process of maturity and help in weight loss, if balanced with regular exercise and a healthy diet.
This method works by cooling the skin, then provoking the fat cells that die naturally and then metabolized by the body. This can reduce the thickness of the fat in the treated area.
In theory, cooling the fatty tissue below the freezing point can trigger inflammation in fat cells, can then trigger natural cell death in the fat cells. This inflammation begins 3 days after treatment and peaked at 30 days and the number of fat cells continue to decline over the period of 90 days.
Side effects of this therapy is slightly reddish skin and can sometimes bruising. Currently dikempeskan fat cells, fat cells into growing other. For that reason, you have to balance it with a healthy diet.
So, just by rubbing an ice cube in some areas, such as abdominal fat, pelvis or thighs for about 30 minutes to 1 hour, three to four times per week, you can eliminate stubborn fat.
Use a thin layer such as t-shirts between the ice and skin. If you are using thick materials such as towels, this may reduce the benefits.