Is actually quite easy to treat and menghilagkan bad breath. It's just that you should know in advance the factors that influence the occurrence of bad breath. If you Sahal one person who has diligently brushing his teeth but still have bad breath, immediately checks to your doctor. Perhaps it happened because of health problems from within yourself. Many things are optional you can do to eliminate and cure bad breath. You do not have to use mouthwash, there is another way. Want to know what it is? Read this article further.
How to Get Rid of Bad Breath Permanently (Home Remedies)
It's no secret, eliminate bad breath can be treated in a natural way. That is, using simple materials or treatment of natural ingredients without chemical intervention. Here are some options that you can do in treating and eliminating bad breath odor.Brush your teeth regularly
Can not be considered trivial, diligently cleaning the mouth by brushing can effectively eliminate bad breath. Let brushing teeth done 2 times per day, ie morning and evening before bed. Pay attention when you're brushing your teeth, make sure brush the roof of the mouth and tongue. Make sure that there are no remnants of food left meyelip jam in between the teeth.Eating raw rice
The next natural way to treat bad odor in the mouth is chewing on the raw rice. The trick just grab a handful of uncooked rice and chewed. You do not need to swallow it.Drinking pure black coffee
Black coffee is believed to be a practical material to treat and eliminate bad breath naturally and practical. Consuming pure black coffee is very effective to eliminate odor caused by foul-smelling food, sort jengkol and banana.Gargling with salt water
The next natural ways that you can do to cure bad breath is brkumur with salt water. The way is easy and practical, provide a glass of warm water pour salt to taste, stir briefly, then gargle.Eating fruits
Fruits requirement of vitamin C that can help in treating and eliminating bad breath.Drinking sweetened condensed milk
Sweetened condensed milk other than good for healthy bones and teeth, can also be helpful in treating bad breath odor. It is very easy, you just brew the condensed milk, and drink regularly.
Avoid smelly foods
So that bad breath does not appear again do not eat foods that are malodorous, such as jengkol, banana and other food smells.No smoking
Quitting smoking is the most effective solution for those who have bad breath due to smoking addiction. Smoking is not only harmful to health but also can cause bad breath.How to treat and eliminate bad breath that has been described above is quite easy to do instead? For that, you need to identify the cause first. So next you can treat or eliminate bad breath is unpleasant. The key is to always maintain oral hygiene, a convenient way for you.